Episode 33, How to recognize burnout

Burnout is something we have to take ownership for. When our body has been giving us signs that it is approaching “empty” and needs us to pull over and fill up, we need to listen. Do not wait until your “empty” before you recognize burnout. Be in tune with yourself to know when it isContinue reading “Episode 33, How to recognize burnout”

Episode 32, Envision a future you

With everything that has gone on in 2020, it is hard to see what the future holds. Our normal is no longer normal and our days run together, but that should not stop you from preparing your future. Your future you is waiting for you. I want you to envision a future you.What does sheContinue reading “Episode 32, Envision a future you”

Episode 30, Interview with Divinearth. A teen mom into a Life Lessons Coach

Growing up, both of her parents were alcoholics. She was molested as little girl and then got pregnant at 15. Being a teen mom caused her to  drop out of high school in the 9th grade. With no education or money, she had to work 2-3 jobs to take care of her family.  She eventuallyContinue reading “Episode 30, Interview with Divinearth. A teen mom into a Life Lessons Coach”

Episode 31, Speak life into your situation

Have you ever had those days when you did not have the right words to say regarding a situation? Life seems to continually knock you down and you just need a minute to get your thoughts together and breathe. Today I want you to declare and decree over your life everyday what you are. WhatContinue reading “Episode 31, Speak life into your situation”

Episode 29, Upgrading your life

How many of you have been living the same life for the last few years? No changes. No improvement. No motivation. You keep making excuses why you haven’t changed, but wonder why everyone else has all of the luck.  You were not put on this earth to barely get along or take leftover scraps. YouContinue reading “Episode 29, Upgrading your life”

Episode 28, Celebrate your small successes

Every December 31 I would try to reflect on all the wins I accomplished 364 days before.  I knew I did something exciting, but 8 out 10 times I could not remember. If it wasn’t something major, I just brushed it off and kept moving. Then a friend of mine told me to get aContinue reading “Episode 28, Celebrate your small successes”

Episode 27, Focus on the finish line

When starting a goal, it is exciting to be in the beginning phase because you have drive, excitement and ambitions to get started. As time goes and the weeks turn into months, you no longer feel the same way as you did in the beginning. You start skipping days on working toward goals, then youContinue reading “Episode 27, Focus on the finish line”

Episode 26, Interview with Kierra Sade, from exotic dance to hustleprenuer

This mother of two tells her story on how she started her first few businesses out of desperation of leaving the strip club and how she changed her life around and become a born again christian. She has a coaching business that teaches, inspires and motivates women to obtain and create generational wealth by usingContinue reading “Episode 26, Interview with Kierra Sade, from exotic dance to hustleprenuer”

Episode 25, Starting over is never bad

Starting over can turn out to be your biggest challenge and blessing at the same time. Do not be afraid of letting  go what’s broken and starting over to rebuild again. In my personal transformation, I was at the bottom and loved my way back up to the top. Once I let go of theContinue reading “Episode 25, Starting over is never bad”

Episode 24, Stay ready so you do not have to get ready

Have you heard the saying….stay ready so you do not have to get ready!!! Well COVID-19 has taught me to stay ready just incase another round of corona comes back.  There are 5 things that I took away. 1. Save 6-9 months for an emergency. 2. Upgrade your health. 3. Enjoy the slow time. 4.Continue reading “Episode 24, Stay ready so you do not have to get ready”