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Season 5 Starts Oct 17, 2022!

Have you said this before when someone asked you, “Hey, how are you doing?” Your response was, “I’m fine, or I’m good,” but you didn’t mean it? Well, you are not the only one! My name is Arvilla Beckworth, and I am the host of A second chance at life®. A weekly podcast that encourages…

When it is time to walk away

Have you ever stayed in something longer than you should have? You thought you could make it work, but you start to lose yourself in the process. In this episode, I give you 4 clues to know when it is time to walk away, plus I give you 4 steps to start making the move.…

See beauty in your brokenness w/Tynia Lewis

When you have been through a season of brokenness, you feel like something is missing. All of these broken pieces, and you have no idea how to put them back together or see their beauty. In this interview, I spoke with Tynia Lewis of Kandid Konversation Blog and Podcast about her definition of being broken.…

Dealing with unresolved hurt

Are you dealing with unresolved hurt? A hurt you never dealt with that shows up at the wrong time. In this episode, I talk about how unresolved hurt can hinder your growth and healing process. So today, please take your power back by recognizing that this hurt no longer exists in your life. Life is…

One thing I regret…

We all have some regret in our life, whether it’s something we are embarrassed about, ashamed of, or not proud of. But, if you let it, guilt can hold you back from your growth. Take it from me. I know what it feels like to let something weigh on your heart. Take a listen to…

Love your life, not theirs

Comparing your life to someone else can be a dangerous game. If you are not careful, it will cost you time, money, and happiness. When you feel like your life is not good enough, you will start to pick it apart and create issues that were never there. In this episode, I give you four…

Watch what you say, Sis

Sticks and stones may break your bones, but words will never hurt you. Whoever said that was lying! Your words are powerful, and what you say, good or bad, will become your reality. In this episode, I talk about the impact of your words and why it is important to watch you say. Whether you’re…

Because I’m Worth It w/Dr. Glenice D Glover

In this interview, I talk with Dr. Glenice D Glover about how women sometimes struggle to know their values and worth. The process of loving yourself is an ongoing journey that starts within you.  Unfortunately, no one is immune to low self-worth, so it’s important to learn what you need to build yourself up early…

How to be a confident women

Confidence is something we all have. We just need to be reminded of it from time to time. When you are confident, you trust your abilities, judgment, and worth. You see life in a positive light.  But when your confidence is low, you have trouble accepting positive feedback, are hard on yourself, and have negative…

How to pick yourself up when your down

We all have days when we feel down and do not know what we need to pick ourselves back up. When you no longer feel like yourself, stop for a moment and figure out what has changed. In this episode, I give you 7 ways to pick yourself back up so you can take control…

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