Have you said this before when someone asked you, “Hey, how are you doing?” Your response was, “I’m fine, or I’m good,” but you didn’t mean it?
Well, you are not the only one!
My name is Arvilla Beckworth, and I am the host of A second chance at life®. A weekly podcast that encourages women to take their past or current experience and turn them into new opportunities in life.
This season, I will be focusing on mental health. Since the pandemic, we have seen an increase in mental health issues like depression, anxiety, burnout, and suicide, to name a few.
I will be featuring some amazing women, from Coaches to Professional Therapists, who will speak about different areas of mental health that they specialize in.
Whether you were mentally healthy or diagnosed with a mental illness, it is to recognize that we are not ok and ready to start our healing.
Season 5 will be on October 17, 2022, so make sure you subscribe to A second chance at life ® is now available on Apple Podcast and other Podcast platforms.
Connect with us on www.asecondchanceatlifepodcast.com or over on Instagram A Second Chance at Life Podcast!
A Second Chance at Life Podcast 