Are you having a nervous breakdown?

We all deal with stress daily, but sometimes stress can become overwhelming, and a lack of coping skills make it hard to handle. In this episode, I give a few signs to recognize if you are experiencing a nervous breakdown and tips to help.

If you are having a nervous breakdown, please seek professional help immediately.

Click here to listen to the full episode!

Download Free 7-day Purpose After Pain Journal at www.asecondchanceatlifepodcast.com

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