Episode 38 I talked about believing in yourself even when doubt shows up. I also talked about the 5 stages of transformation that can turn a goal from an inspiration to a permanent transformation by going through each stage.
Today’s episode is the beginning stage. Whether it is being inspired to lose weight to being inspired to live your life, you need something that gets you energized.
Merriam-Webster Dictionary says the true meaning of inspiration is something that makes someone want to do something or that gives someone an idea what to do or create.